Foam for Yoga and Wellbeing: Mats, Blocks and Rollers
Foam products can improve your wellbeing
Foam products can help you combat a number of ailments, including back and leg pain. A study indexed on the National Center for Biotechnology Information (NCBI) database found that foam rolling can improve quality of life for people with fibromyalgia. Foam rolling can also help improve your range of motion: a small NCBI-indexed study tested 11 adolescent athletes who had foam rolled and found it effective for increasing range of motion.
eFoam products can help improve your physical and mental wellbeing. Relief from muscle soreness and common pains can help you feel calm and relaxed, for a better night's sleep.
Yoga foam mats
eFoam manufactures cut to size foam yoga mats. Made using super-dense recycled chip foam, they let you complete your yoga routine in real comfort – you can read more about this material in our guide to reconstituted chip foam.
Yoga blocks
eFoam yoga blocks cushion you during your routine, reducing the strain on your body and pressure points as you exercise. eFoam yoga mats are eco-friendly and, because they're made from recycled foam, incredibly cost-effective and long-lasting, even in constant use.
To discuss yoga mats, blocks or rollers for your practice, please contact our friendly team.
Frequently asked questions
Can foam rolling help with pain and mobility?
Research can point that way. A study indexed on the National Center for Biotechnology Information (NCBI) database found foam rolling can improve quality of life for people with fibromyalgia, and a small NCBI-indexed study of 11 adolescent athletes found it effective for increasing range of motion.
What are eFoam yoga mats made of?
eFoam yoga mats are made from super-dense recycled chip foam and cut to size. Because they use recycled foam, they are eco-friendly, cost-effective and long-lasting even in constant use.
Do yoga blocks help?
Yes. Yoga blocks cushion you during your routine and reduce the strain on your body and pressure points as you exercise.
